| DAY |
ACTIVITY |
TIME |
TRAINER |
| Monday |
Yoga
Yoga
MMA |
9:00am - 10:00am
11:30am - 12:30pm
6:30pm - 7:30pm |
Suzee
Daniel
Mike
|
| Tuesday |
Boot Camp
Yoga |
9:30am - 10:30am
6:00pm - 7:00pm
|
Jerson
Ed |
| Wednesday |
Yoga
Yoga
MMA / Sambo
|
8:45am - 9:45am
11:30am - 12:30pm
6:30pm - 7:30pm
|
Ed
Daniel
Serge
|
| Thursday |
Boot Camp
Jiu Jitsu |
9:30am - 10:30am
6:30pm - 7:45pm
|
Jerson
Nico
|
| Friday |
Yoga
|
9:00am - 10:00am |
Heidi
|
| Saturday |
Yoga
MMA / BJJ |
9:30am - 10:30am
11:30am - 1:00pm |
Heidi
Open Mat
|
| Sunday |
Yoga |
9:00am - 10:00am |
Ed |